Group therapy is effective for helping people feel understood and reducing the stigma of mental illness and past trauma. Westside Psychological Health provides several types of therapy groups. Benefits include: improved communication in relationships, developing coping skills, and finding validation and support for a variety of issues and concerns.
Dr. Angela Fiorita-Day, is known for her innovative and successful Expressive Arts Therapy groups held in multiple community mental health centers throughout the Los Angeles area-- particularly in the effectiveness of reaching patients resistant or unresponsive to traditional 'talk therapy'. Expressive Arts Therapy Groups allow freedom to express emotions and experiences nonverbally through music, movement, and visual art, while sharing and relating to others in a supportive and nonjudgemental environment.
Experience the benefits of participating in Group Therapy by signing up today at Westside Psychological Health.
Group therapy allows you to express yourself while learning from the experiences of others. Join one of our therapy groups for: