Talk therapy isn't the right choice for everyone. Westside Psychological Health offers alternatives to traditional therapy. Expressive art therapy has been shown to benefit patients who don't respond as well to traditional methods. Visuals, movement and music can be used to make personal progress with art, dance and music therapy sessions.
Speak with a therapist to find out if art therapy could benefit you by scheduling an appointment today.
Creative expression can open doors to patients by improving their ability to work through emotions and past trauma. Patients begin with talk therapy to determine whether art therapy will be helpful. Find the technique that works best for you, which could be:
Experience the therapeutic benefits of artistic expression with an art or music therapy session at Westside Psychological Health.